[ . . . Audrey inquired about the Train with the Trainer Program after seeing an advertisement for it in the gym.

It piqued her curiosity and, quite frankly, though she was lifting in the gym already, she was doing it on her own and KNEW she could learn more if she were in a group environment.

Audrey's job starts earlier in the morning, so the 7am workout time was perfect timing!

Talk about learning A LOT!

Audrey walked away from the 6-month program with an entire progressive lifting and cardio regimen - PLUS Nutrition to boot.

She learned so much about proper technique and form and also how to modify exercises yet work the same muscle group effectively.

Audrey increased her strength dramatically over the 6-months! She loved the push from the group and the encouragement to do more!

Her photo shoot was on her own property in the beautiful Colorado landscape.

How incredible it was to meet you that fateful day, Audrey, and what a privilege to work with you! I love your independence and personal drive! You are a beauty inside and out!

Trainer: Michele Sodon
Photographer: Tony Clapp
Photo Shoot Venue: Audrey's property in Colorado