12 week transformation program Archives - Page 2 of 2

Bird Set Free

We all have a story to tell. There’s hurt and pain in all our camps and somewhere along the line that pile of ash in our hearts can make or break us. My story probably isn’t much different than yours. Perhaps the actual events are different, but that pile of ash is still swept up…

50 Things I’ve Learned in my Half Century of Life

Half a Century! Well, when you put it that way it seems SOOOOOOO, ummm, O*L*D. Ahhh, but some time ago I refused to use 2 words simultaneously — “OLD” and “AGE”, so let’s re-phrase, shall we? How about this: Half a Century = 50 years YOUNG = Seasoned = Wise = Experienced = Slightly Tired = Occasionally Rickety = Finally Uninterested in what others think about me = Intolerant of Bullsh*t = Fabulously Free to…

Diary of a Mad, Menopausal Woman

Just yesterday I was “normal”, whatever that means. But truly, I was. I am sure of it, I think. I mean … it feels like it was just yesterday, right? C’mon foggy brain, you can do this. You can remember. Perhaps “normal” is or was or should be overrated anyway. Does it even matter? YES!…

LIEability

Deep In My Own Head… I was deep in my own head the other day. There’s a lot that swirls around in there – a veritable storm most days not unlike a tornado that blows through and violently collects all things in its path, mixes them together and creates havoc. There’s the gamut of right…

Bypassing -vs- Passing By

Ever wonder how some people seem to have off-the-charts discipline in their lives — while others just can’t seem to pull it together if it killed them? Maybe you are one of the Discipline Kings or Queens out there … leading the way, onward and upward! Or, maybe you sit in a totally different camp. …