[ . . . Christa took on Fit Photage as a means to bring back to life her sense of not only outer strength but inner strength as well. With a tight professional work schedule and family responsibilities, she felt that she needed to intentionally set aside time for herself to set new personal goals.

Over the years, she has participated in several active events including Tough Mudders, adventure and obstacle course racing, skiing, hiking 14,000 ft mountains and CrossFit ... to name a few.

Her desire was to go a different route with specific strength training and guided nutrition that would create another goal-oriented challenge. Christa's development of physical strength was incredible. On many exercises she doubled and sometimes tripled the amount of weight she was able to push.

She saw her body responding positively and kept at it ... each week showing improvements. Christa has a tough mind and spirit and has overcome several of life's challenges thrown her way. The same is true of her Fit Photage challenge. She not only conquered the difficulty, but soared! Well done, Christa!!

Photo Credit: Dustin Sheffield Photagraphy. For more information on Dustin's professional photography, go to

Join My Special Fitness Tribe and Stay Informed!


Join my special fitness tribe and you'll receive extra bonus tips, recipes, gear reviews and other great info!