[ . . . Lauren began Fit Photage after undergoing and recovering from a very difficult surgery that created a crisis in her overall health.
She wanted to build back her heath and her overall strength. To do that, we needed to be careful that she not lose weight. She needed all the nutrient-dense foods and the ratio of macronutrients in the nutrition plan to fuel her body in order to help her maintain the muscle she had and to potentially build upon that musculature.
Lauren is such a hard worker.
She has exercised for years and finds that it is the mood stabilizer and happy hormone monitor that keeps her energetic and ready to tackle anything that life with 3 children can bring!
Fit Photage brought Lauren back to life after her surgery, gave her a goal to shoot for and kept her spirits high so that she could return to good health.
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