Daily Journal
$25.00 – $32.00
- Progress Questionnaire
- Weekly Follow-ups
- Facts About Weight-Management
- Aerobic Activity / Cardiovascular Fitness
- Warm-Up & Cool Down
- Muscle / Skeletal Charts
- Grocery Check List
- Food Xchange List
Available in 8-Week or 12-Week
Additional information
| Weight | 1 lbs |
|---|---|
| Dimensions | 9.75 × 7.00 × .75 in |
| Version: | 8-Week, 12-Week |
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