Coffee Talk: My Journey – “The Decision”

I’VE HESITATED, hemmed, hawed, backpedaled and have had inner debates with Joe, (my cuppa), as to whether or not to discuss this with you. Joe says, “Go for it, girrrlll — I GOTCHU!”  And though most days I trust Joe with all my inner musings, his hopped-up-on-caffeine, eager beaver mentality has me doubting. Why do…

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Bypassing -vs- Passing By

Ever wonder how some people seem to have off-the-charts discipline in their lives — while others just can’t seem to pull it together if it killed them? Maybe you are one of the Discipline Kings or Queens out there … leading the way, onward and upward! Or, maybe you sit in a totally different camp. …

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Quit Doing Crunches!

Spring has just arrived which means that summer and bathing suit season are just around the corner.  Most of us share the same thought … “How can I get great abs?”  Have you committed yourself to doing hundreds of crunches, yet for some reason have failed to achieve that washboard midsection?  Are you frustrated and…

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