Small group training with me is much more than just getting together for an exercise session.
Small group and semi-private programs just naturally flow into relationships and camaraderie -- with your fellow group mates -- and me.
With that... comes external accountability, validation and recognition of your progress and achievements.
Their personal journeys
My small group personal training will help you reach your fitness goals faster than working out on your own.
You can train with one other person in my partner program -- or connect with a group of 3 or more.
The small group sessions typically include groups of 3 to 6 people. This allows each member to receive my personal attention.
Even though we train in a small group environment, I will tailor each exercise specifically for you in order to maximize your individual results.
Let's Get Started..!
It will be beneficial if, before we train, you complete a brief "discovery form" that provides some insight about you.
Prep time! This will become habit. But, for now, just download this checklist. It will totally prepare you for our first workout together.
How many are in our group? Sessions are pre-purchased via my online store or in-person. Let's get started!
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