Her Name is Alicia

I don’t know Alicia … personally. Yet, she almost feels like family.  I hear her voice in my head. Alicia is the product specialist at Hardy Nutritionals – the micronutrient company that provides the probiotics and daily essential supplementation that are KEY to bolstering cells and promoting health to the gut microbiome and subsequently increasing…

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A Swift Kick to the O’s

  It was a beautiful scarf … silky, multi-colored.  And she wore it well. Barb entered my training studio on that blustery day in early September when the weather in Colorado begins its schizophrenic frenzy.  The tails of her head scarf swirled in the breeze as she walked in the door – a questioning look…

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Which “I” do I ?

Overwhelmed.  Yep.  That’s me right now.  So many changes – happening all at once.  Some good, some not so good, some neutral. Let’s see, perhaps I should list them.  Oh, not for your benefit, but for mine so that I can see a little snapshot of what I am attempting to navigate: I am now…

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Welcome to the Jungle

She plopped down right beside me. “I know you!”, she said, smiling.  “You’re Michele.” I’m racking my brain.  Let’s see … I’m in Creede, Colorado, a teeny, tiny little town I’ve never visited, sitting in a restaurant I didn’t know existed.  Now – mind you – I’ve been in some very “off the beaten path”…

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Bypassing -vs- Passing By

Ever wonder how some people seem to have off-the-charts discipline in their lives — while others just can’t seem to pull it together if it killed them? Maybe you are one of the Discipline Kings or Queens out there … leading the way, onward and upward! Or, maybe you sit in a totally different camp. …

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The Power of SHE!

I’ve never truly considered myself a “toughy” … having that “bad to the bone”, “you can’t touch this” kinda attitude that makes itself known by walking in front of me into a room. Seems to me that true toughies, or rather, the aura of true toughies, makes grand entrances and exits in life. I can…

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