MEET SCOT

scott before
Scot_500

[ . . .  Scot was interested to see how Fit Photage would challenge his theories on exercise and nutrition.

He soon found out that creating a metabolic burn in the body through specified strength training, cardio conditioning and nutrition planning was what his exercise lifestyle was missing.

He learned a lot about the "how to's" and the "why's" of exercise and that it takes a PLAN to be successful. 

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